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adhd treatment options for adult undiagnosed adhd in adults treatment requires a mix of treatments. In general, some type of counseling is used alongside medication to help promote healthy behavior patterns and help individuals achieve their goals. Counseling who can diagnose and treat adhd include cognitive behavioral therapy which helps patients learn to manage their emotions and behaviors and various other methods.

Behavioral Therapy

Behavioral therapy teaches the patient to recognize and correct potentially self-destructive behavior. It usually is limited in time and focuses on quantifiable behaviors, such as improving sleep patterns or the reduction of anxiety attacks. It can also be used to treat many mental health issues, including depression and anxiety. It includes cognitive techniques, [Redirect-302] such as cognitive-behavioral and dialectical behavior therapy that tackle maladaptive thoughts and emotions. It can also include exposure therapy, which helps people overcome phobias and fears.